So you’ve decided to splurge and stay in a motel.  To save money, you’re planning on buying your own groceries, right?

A few simple guidelines can keep you healthy and happy during your stay.  Remember, when you’re unhealthy or unhappy you’re more likely to spend extra money.

With a dash of creativity and a pinch of courage you can eat lunch for less than $1 while on the road.  $3 is generous.

Eating healthy will make your time on the road more enjoyable, and help you avoid spending money later trying to make up for a crappy day.

A few simple steps can help to ensure that your night in the car is a good night’s rest.

With a little forethought and preparation a night in the car can be just as restful as a night in a cheap motel…